Sports massage is a specialized form of massage therapy that focuses on addressing the specific needs of athletes and active individuals. Whether you’re a professional …
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5 ways to effectively reduce your pores
We feel your pain if you have an uneven skin tone or enlarged pores that appear on your face permanently. Many of us are just …
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Beautiful, youthful skin fast? Try this skincare collection NOW
We’ve probably all heard about “stem cells,” right? These “special” body cells, unlike muscle, nerve, or blood cells, can self-renew. It’s clever. Did you know that these …
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Skin Envy? 13 things people with flawless skin do daily
If you follow a few simple guidelines, you can wake up with flawless skin. You probably already do some of these things. Drink plenty of water …
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9 things you need to stop doing to your skin now!
Although you may think that you’re doing everything right for your skin, you still don’t have the skin you desire. You apply SPF every day, …
Spring ready? 5 body prep tips for the sunny season
Spring has finally arrived! Hallelujah! The change of seasons is a great opportunity to prepare our bodies for the warm months ahead. It’s time to ditch the …
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8 expert tips for the ultimate spring skincare routine
Spring is in the air. As with your wardrobe, you should adjust your skincare routine to match. After the long, cold winter, it’s now time to …
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13 skincare habits that are ageing you
We all want to have radiant, youthful-looking skin. Many of us spend time and money on our beauty routines, but we still make mistakes, or …
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Could Licorice Be The Answer To Your Skin Care Woes?
You probably think of Licorice as that sweet black goodness that comes in bags and turns your tongue blue. Did you know that the herb licorice …
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6 beauty tips celebrity makeup artists swear by
Read on to find out how you can incorporate their tips into your daily makeup routine. Spend more time prepping your skin. It is important …
Skin out of sorts? Ten pick-me-ups to boost your skin and mood
Have the recent cold snap and the grey sky got you down? Feeling a little blue? You may also notice that your skin looks tired and dull …