Rufus R. Noble If you follow a few simple guidelines, you can wake up with flawless skin. You probably already do some of these things. Drink plenty of water and get nine hours of blissful rest a night. Always wear SPF, eat lots of fresh fruits and vegetables, and drink plenty of water. But what else are women doing for their best skin? Here’s a list of what people with flawless, glowing skin do on a daily basis.
The right products are used for the skin type.
It’s crucial first to understand your skin type and the needs of that skin so you can choose products accordingly. We all have different skin types, from dry, devitalized to acne-prone skin to sensitive to premature aging. If you’re not sure, visit your local salon to get a consultation. After all, great skin doesn’t come from using a lot of products. It’s more about finding the right product for you.
The skin needs are met daily.
I know what my skin needs and have my skincare routine down pat, but some days, I’ll change from Pevonia C Complex to a hyaluronic-rich concentrate because I know that my skin needs an extra burst of hydration (I personally love Pevonia’s Age Correction Intensifier Collagen & Myoxy Caviar). I have my skincare routine down, and I know exactly what my skin requires. But some days, I will change from my Pevonia C complex to a hyaluronic-rich concentrate because I need that extra boost of hydration. (I personally love Pevonia Age Correction Intensifier Caviar & Myoxy Collagen). Or, at night, I may add nurturing face oil if my complexion is feeling dry and devitalized.
Double cleansing is a craze that they follow.
It’s not just about the skincare you choose but also how you remove dirt and impurities from the day. Double cleansing will ensure your skin is the cleanest it has ever been!
Double cleansing is based on the idea that first, you use cleansing water or oil (we love the ELES Transform Cleansing Oil), which will help remove makeup, sunscreen, and sebum from the skin’s surface. Follow with a water-based cleanser to remove any sweat, bacteria, and dead skin cells. This will allow serums, moisturizers, and other night-time leave-on products to penetrate your skin more effectively, resulting in a more youthful, plump complexion the next morning.
They use toner!
After cleansing, use a toner to ensure that any residues (if there are any after your double cleanse) have been removed. After washing your face, use a Toner. This will ensure that any residues (if any are left after double cleansing) are removed. After cleansing, use a toner daily. This will not only ensure that any residues (if there are any after your double cleanse) are removed but also help restore the pH balance of your face.
Use serum daily
The anti-aging and targeted elixirs are a must in your daily skincare regimen! For more targeted results, apply before moisturizer. Click here to learn why you should use a serum and which anti-aging serums are best for your skin type.
They exfoliate every week.
Exfoliating your skin on a weekly basis will reveal a glowing complexion and remove dead surface cells. But remember, exfoliating too often can have the opposite effect!
Exfoliation can still be important for sensitive skin, but you should choose a gentle formula. We love Pevonia’s Gentle Exfoliating cleanser because it has a unique, creamy, granular consistency. If granules are a concern, we recommend vegetable exfoliant with natural enzymes. This is a gentle exfoliant that can be used on even sensitive skin or skin prone to rosacea. It uses natural enzymes and does not irritate or scratch your skin.
The ingredients that they use for their skin
It would be best if you learned what your skin needs and only then purchase products that meet those needs. Understanding what ingredients to look for will help you improve your skin over time. Click here to read about the top five ingredients recommended by experts.
They enjoy a good face massage.
You can do wonders for your skin by giving yourself a facial every week (or, better yet, visiting your favorite salon or spa). It not only helps release tension but also increases circulation and encourages lymphatic drainage to achieve optimum skin detox.
The practice of calming techniques
Stress can also damage your skin. The stress hormone cortisol can break down the collagen in your skin. The higher the stress level, the more cortisol will be produced and the less collagen the skin is able to build. When you feel anxious or stressed, try yoga or meditation. You can also listen to relaxing music.
Stay active
Exercise is great for your health and well-being, but do you practice what you preach? Exercise has been shown to reduce the risk of heart disease, control weight, manage blood sugar, insulin, and pain, as well as delay cellular aging. Exercise can improve the skin. It helps increase blood and oxygen flow to the skin. It neutralizes free radicals, which can damage the skin. Exercise cleanses the skin on the inside and radiates outwards!
Eat healthily
You’ve probably heard the phrase “we are what we eat” before. What you eat can have a direct impact on your skin. You should eat the same ingredients that you use to apply to your skin. Blueberries, for example, are rich in anthocyanins, which strengthen the collagen matrix of your skin.
Stay out of the Sun
Wearing SPF every day is an absolute necessity, but those who take good care of their skin often credit sun-awareness for keeping skin glowing. We are talking about minimal direct sun exposure. Some even carry umbrellas!
NB. It is important to get some vitamin D from the sun’s rays, so you should still expose yourself for 10 minutes in the morning.
They take vitamin C every day.
Vitamin C is essential for flawless skin. It can be used topically or ingested.
Vitamin C helps to reduce aging, improve complexion, and increase collagen production. Vitamin C is found in citrus fruits, strawberries, and pineapple.
