Ajwain can fight pimples, acne and hair fall!

Ajwain is a must-have in every Indian home and its spice box. Round seeds are great for flavor and ease of digestion. Carom seeds are rich in essential nutrients that keep you healthy and fit. Carom seeds are an essential ingredient in Indian cuisines. However, the beauty benefits of ajwain may also be extended to your beauty regimen. Yes!

Carom seeds are a great choice for your hair, skin, and overall health. Although they may seem small, Ajwain Seeds are full of Ayurvedic benefits.

Shikha Aggarwal Sharma, the Nutritionist, spoke with Healthshots to discuss the beauty benefits of this incredible spice.

Ajwain is a common ingredient in Indian pantries and has many benefits for hair and skin. Hair fall, dryness and dandruff can be treated with Ajwain oil. A face pack with carom seeds can be applied to acne scars. Your scars will fade with time, says Sharma, the founder of Fat to Slim.

” Ajwain will also help to steadfast your metabolism. Ajwain can help you increase your appetite and digestion and lower cholesterol. Sharma says that this will eventually make your skin look healthier and give it a healthier glow.

Ajwain will help you get glowing skin from within. How? Drumroll! These are the beauty benefits of spice.

1. You can brighten your skin by going within.

Ajwain contains blood purifying qualities that cleanse the blood from the inside. A study by the National Center for Biotechnology Information (NCBI) on the effectiveness of carom seeds has shown that this spice is rich in antiseptic and antibacterial qualities. These properties make them an excellent remedy for skin infections.

Here are the steps to make your face pack with ajwain:

1. Use a mortar and pestle to crush a teaspoon of the spice.
2. You can also add a teaspoon of curd.
3. Combine the two.
4. Apply the cream evenly to your face with a brush or your fingers.
5. It should stay on for at least 15 minutes.
6. Use lukewarm warm water to wash your face.
7. To avoid skin irritation, always do a patch test on your back.
8. Acne and pimples can be removed.

Ajwain effectively relieves the redness and pain caused by pimples or acne. It also contains high levels of thymol, which is a powerful antiseptic. The NCBI study found that carom seeds have essential oil that contains about 50% of thymol, which is a strong antispasmodic, fungicide and germicide. It can kill almost any infection-causing germs that may be on your skin. Gamma-terpinene, found in ajwain, has anti-inflammatory qualities. This helps to prevent further infection and decrease inflammation.

Here are some ways you can use it to treat your pimples and acne.

1. Use a mortar and pestle to grind the ajwain.
2. You can also add freshly squeezed lemon juice.
3. Apply the paste to your face with a cotton ball dipped into the mixture. You can also spot-treat pimples.
4. After 15 minutes, rinse it with lukewarm running water.

Ajwain, for hair health, is also a great ingredient for ladies.

Here are some ways to use ajwain for healthy hair

• Prevents premature graying

It helps prevent premature graying in both women and men. It is well-known to strengthen your hair’s cells. Ajwain’s nutrients can rejuvenate hair and stop gray hair from growing.

1. Reduces hair loss and dandruff

Ajwain is a great option if you are constantly shedding hair. Carom seeds have a compound called p-cymene that acts against bacteria and parasitic microorganisms that can cause dandruff. Ajwain oil is anti-hair fall and can prevent hair loss.

Make a DIY hair oil with ajwain to care for your hair.

1. Mix coconut oil in a bowl.
2. In the bowl, add a teaspoon of ajwain.
3. Please put it in the oven for a few minutes to warm up.
4. Apply the oil to your hair and scalp, and let it sit for at least eight hours.
5. The next morning, wash off with shampoo.
6. This hair oil can be used 30 minutes before your normal hair washing if you are short on time.