Few beauty questions can be answered as clearly as the one about how often to wash your hair. One side believes shampooing daily can cause hair to become weaker, and the other doesn’t want to live with dirt and grease daily. The truth is somewhere in between. While you don’t want to live with bacteria and pollutants on your hair for prolonged periods, stripping away natural oils with harsh shampoos is an option. To help put this debate to bed once and for all, we got the experts from the industry–dermatologist You can scroll down to see what they had to share.

It doesn’t make your hair stronger if you wash it less often.

 wants you to know that less frequent washing of your hair won’t guarantee to stay healthy. Our hair is exposed to dirt, pollution, sweat, and dirt daily through our daily activities, such as travel, exercise, and household chores. You can shampoo your hair whenever you feel greasy or grimy.

The simple answer to the question of how often you should wash your hair every week is that there is no universal rule. Agarwal says it all depends on your scalp’s condition and lifestyle. You can wash your scalp with mild shampoo if it becomes oily or greasy. To keep your scalp clean and healthy, a normal-to-HT0_ dry scalp should be washed twice weekly. Each person is unique and will have a different hair washing regimen. It is important to remember that your scalp contains natural oils that are essential for its health. Regular washing of the scalp, even if it is not necessary, can strip its natural oils, leaving hair dry .” For people with scalp conditions such as seborrheic or dandruff that can cause hair to become dry and brittle, a prolonged absence of shampoos can result in a buildup of bacteria and flakes, which can further exacerbate the problem. People with very fine hair may feel more comfortable washing it every day or two days. Oil can cause hair to look duller and weigh it down.

Some hair types may benefit from a longer break between washes.

Some conditions can be used to give you a break from regular shampooing. Hair that is very curly or coarse can be left unwashed for long periods. You should avoid washing your hair too often if you have very dry hair. This can cause hair to lose its natural oils, making it drier and more susceptible to hair damage. Avoid rubbing shampoo on hair tips as they can be fragile and dry. The Mumbai-based dermatologist suggests that you apply shampoo to your scalp, then rinse it off to clean the ends. Shampoo emulsifies natural sebum and traps oil, dirt, or product residue. Too much oil, especially if shampoos contain surfactants, can cause damage to the balance of oil.

She also cautions that Colored hair should be washed more often than daily as it can lead to hair color fading faster. Regular washing can damage the natural oils in your scalp, which helps to maintain hair color. Color-treated hair should only be washed once or twice a week. You can also choose to prolong the color’s life using a sulfate-free, moisturizing shampoo. People with thick hair may find it easier to shampoo their hair less often to prevent drying the hair. A mild shampoo will give you the best results. It creates less lather and cleanses the scalp without stripping the natural oils.

These hacks can save hairstyles from being lost between washes.

 Is a celebrity hairstylist who works with and. She believes some products can help keep your hair in great shape between washes. The beachy texture of second-day hair can be very helpful for some hairstyles. Many innovative products are on the shelves to hide grease, including powder-based or foamy formulas. Balmain Paris Styling powder adds volume and definition to the roots. She recommends the Kevin Murphy Do Over Dry Powder Finishing Hairspray, which is flexible for working with second-day hair. The Moroccanoil Dry Shampoo also helps to refresh hair,” she says.